There have been tons of writings regarding self worth, its meaning and how to increase it. Most of the times the focus is on what we can do to increase our self esteem following the best tips, practices and methods …
The Question: What are the similarities and differences between psychology and psychotherapy, has been a very popular question among the novices in the field. People often get confused as why there are two names for the same practice: the management and …
I just came back from Rishikesh, India, where I studied Yoga (Kundalini) for a whole month. I am an Integrative Transpersonal Psychotherapist, Life Coach and Energy Healer and I was drawn to discover the wisdom of Yog (Yoga) in its …